Energy in 1 portion: 388 kcal
Protein: 19,8g; Fat: 20,8g; Carbs: 33,8g; Glycemic Load: 8 (Low)
Ingredients for 2 portions:
- 70 g Gi Pasta
- 10 g oil
- 80 g chicken breast meat
- 30 g onion
- 200 g chanterelle
- 10 g butter
- 100 g cream 12%
- 30 g cream cheese
- ¼ tsp nutmeg
- salt and pepper
- parsley
Preparation:
- Cook the pasta according to the instructions on the package.
- Dice the chicken meat, sprinkle with salt and pepper.
- Slice the onion into thin strips. Add onion and meat to the heated pan with oil. Fry on each side and then transfer to a plate.
- Clean the chanterelles Put it in the pan, fry and stir occasionally. Add salt Wait till water reduce and add butter.
- Simmer for a while and then add the meat with the onions.
- Add cream and stir. Add cream cheese, stir everything and simmer on a low heat.
- Add spices.
- Your sauce is ready, mix it with cooked pasta and sprinkle with chopped parsley.