Knowledge
Ingredients
Lupine flour Lupine flour lowers the glycemic index and glycemic load of carbohydrate-rich products and
Pasta with broccoli, garlic, feta cheese, and a hint of savory
Ingredients: Preparation: Finely chop the broccoli. Crush the garlic clove.Pour olive oil into a pan,
Healthy heating doesn’t mean less tasty!
Healthy eating is often associated with less appealing taste, but is it really always true?
How to reduce glycemic index of a meal?
There is a lot of information circulating on the internet about diets and meals with
Carbohydrate exchanges
A carbohydrate exchange is a unit of measure created specifically for diabetics. Carbohydrate exchanges facilitate
Glycemic Load
As is known, the GI value in a product is extremely important; however, it’s important
Glycemic Index! What is it?
In the simplest terms, the Glycemic Index (GI) is a tool that measures how carbohydrates
Insulin resistance
Do you know what insulin resistance is? Insulin resistance is a condition in which the
Diabetes
WHAT IS DIABETES? Diabetes is a group of metabolic diseases characterized by hyperglycemia resulting from