Knowledge
Everything you need to know about lupine flour.
Diet dosn’t have to mean giving up your favorite snacks. Today, we’ll introduce you to
Low Glycemic Index Pasta and Wheat Pasta – What are the differences?
Pasta with broccoli, garlic, feta cheese and a hint of chives – 1 serving 70
Pasta in the diet insulin resistant – What to choose to eat healthy
I’ll start with what insulin resistance is, so it’s a condition in which the body’s
How to reduce glycemic index of a meal?
On the Internet, there is a lot of information about diets and meals with a
Delicious, one-day 1700 calorie meal plan with a low glycemic index
Maintaining stable blood glucose levels is a key element of health, especially for those dealing
Diagnosis of Insulin Resistance – What Next?
You leave the endocrinologist’s office with the doctor’s words echoing in your ears: “You have
Is the pasta fat?
For many years, it was believed that pasta is a product that ruins our diet.
Type 2 Diabetes – Helpful Dietary Strategies
Type 2 Diabetes – Some Specific Information Type 2 diabetes is a metabolic disorder caused
Carbohydrate exchanges
A carbohydrate exchange is a unit of measure created specifically for diabetics. Carbohydrate exchanges facilitate
Glycemic Load
As is known, the GI value in a product is extremely important; however, it’s important
Glycemic Index! What is it?
In the simplest terms, the Glycemic Index (GI) is a tool that measures how carbohydrates
Insulin resistance
Do you know what insulin resistance is? Insulin resistance is a condition in which the
Diabetes
WHAT IS DIABETES? Diabetes is a group of metabolic diseases characterized by hyperglycemia resulting from