{"id":25207,"date":"2024-05-21T08:02:04","date_gmt":"2024-05-21T06:02:04","guid":{"rendered":"https:\/\/niskiig.pl\/penne-with-salmon-spinach-and-ricotta-cheese\/"},"modified":"2025-05-05T12:04:22","modified_gmt":"2025-05-05T10:04:22","slug":"penne-with-salmon-spinach-and-ricotta-cheese","status":"publish","type":"post","link":"https:\/\/niskiig.pl\/en\/penne-with-salmon-spinach-and-ricotta-cheese\/","title":{"rendered":"Penne with salmon, spinach and ricotta cheese"},"content":{"rendered":"\n<p><strong>Energy in one portion: 542 kcal<\/strong><\/p>\n\n<p>Protein: 40,2g; Fat: 27,8g; Carbs: 30,2g; Glycemic Load: 11,4 (Low); Glycemic Index: 16,5 (Low)<\/p>\n\n<p class=\"has-text-color has-link-color wp-elements-fd621478c1b38be2e69d8aa9ffdb4d17\" style=\"color:#a3adef\"><strong>Ingredients:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>120 g cooked Gi Pasta<\/li>\n\n\n\n<li>80g smoked salmon<\/li>\n\n\n\n<li>1 garlic clove<\/li>\n\n\n\n<li>1 tsp olive oil<\/li>\n\n\n\n<li>80g ricotta cheese<\/li>\n\n\n\n<li>1 tbsp grated parmesan cheese<\/li>\n\n\n\n<li>50g fresh spinach <\/li>\n\n\n\n<li>parsley<\/li>\n\n\n\n<li>salt and pepper for taste <\/li>\n<\/ul>\n\n<p class=\"has-text-color has-link-color wp-elements-ba26c10bfd5ae8d3fdcd89daa6f0369f\" style=\"color:#a3adef\"><strong>Preparation:<\/strong><\/p>\n\n<p>Fry the garlic in olive oil until golden brown. Add chopped smoked salmon and spinach, simmer for 3 minutes. Next, add ricotta cheese into a pan. Add spices for taste. Mix cooked pasta with the sauce. Serve with grated parmesan cheese.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energy in one portion: 542 kcal Protein: 40,2g; Fat: 27,8g; Carbs: 30,2g; Glycemic Load: 11,4 (Low); Glycemic Index: 16,5 (Low) Ingredients: Preparation: Fry the garlic in olive oil until golden brown. Add chopped smoked salmon and spinach, simmer for 3 minutes. Next, add ricotta cheese into a pan. Add spices for taste. Mix cooked pasta [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":25178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-25207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/posts\/25207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/comments?post=25207"}],"version-history":[{"count":4,"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/posts\/25207\/revisions"}],"predecessor-version":[{"id":25266,"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/posts\/25207\/revisions\/25266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/media\/25178"}],"wp:attachment":[{"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/media?parent=25207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/categories?post=25207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/niskiig.pl\/en\/wp-json\/wp\/v2\/tags?post=25207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}