{"id":26166,"date":"2024-10-18T15:29:51","date_gmt":"2024-10-18T13:29:51","guid":{"rendered":"https:\/\/niskiig.pl\/gi-pasta-in-creamy-mushroom-sauce-with-parma-ham\/"},"modified":"2025-05-05T12:04:18","modified_gmt":"2025-05-05T10:04:18","slug":"gi-pasta-in-creamy-mushroom-sauce-with-parma-ham","status":"publish","type":"post","link":"https:\/\/niskiig.pl\/en-us\/gi-pasta-in-creamy-mushroom-sauce-with-parma-ham\/","title":{"rendered":"Gi Pasta in Creamy Mushroom Sauce with Parma Ham"},"content":{"rendered":"\n<p><strong>Energy value per serving: 467 kcal<\/strong><\/p>\n\n<p>Protein: 22.4 g; Fat: 22.4 g; Carbohydrates: 39.3 g; Glycemic Load: 9.8 (Low); Carbohydrate Exchanges: 4.1; Protein-Fat Exchanges: 2.9; Fiber: 5 g <\/p>\n\n<p class=\"has-text-color has-link-color wp-elements-ad22c87d62fa88186d0ddb55beefcdee\" style=\"color:#a3adef\"><strong>Ingredients:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Gi Pasta (cooked) &#8211; 70 g<\/li>\n\n\n\n<li>Fresh mushrooms (oyster, champignon or porcini)- 10 szt.<\/li>\n\n\n\n<li>Sour Cream 12% fat &#8211; 3 tablespoons<\/li>\n\n\n\n<li>Leek, small piece<\/li>\n\n\n\n<li>Garlic- 1 clove<\/li>\n\n\n\n<li>Parma Ham (Prosciutto) &#8211; 2 slices<\/li>\n\n\n\n<li>Chives &#8211; 1 tablespoon<\/li>\n\n\n\n<li>Olive oil &#8211; 1 tablespoon<br\/><\/li>\n<\/ul>\n\n<p class=\"has-text-color has-link-color wp-elements-67033034d26e3a68449573e8afbe020f\" style=\"color:#a3adef\"><strong>Przygotowanie<\/strong>:<\/p>\n\n<p>Cook the pasta in salted water according to the package instructions. <br\/>Drain and set aside. <br\/>Clean the mushrooms and cut them into smaller pieces.<br\/>Cut the leek in half, wash it thoroughly, and then slice it into thin pieces.<br\/>Heat the olive oil in a large pan,<br\/>Add the sliced leek and fry over medium heat until it softens (about 3-4 minutes).<br\/>Add the mushrooms to the leek and saut\u00e9 for another 5-7 minutes, until they are soft and slightly browned.<br\/>Pour the cream into the skillet with the mushrooms and leek.<br\/>Season with salt and pepper to taste.<br\/>Cook over low heat, stirring, until the sauce slightly thickens (about 5 minutes).<br\/>Add the cooked pasta to the sauce in the skillet.<br\/>Mix well to coat the pasta with the sauce.<br\/>Transfer the pasta to plates.<br\/>Top with thinly sliced Parma ham.<br\/>Sprinkle with chopped chives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energy value per serving: 467 kcal Protein: 22.4 g; Fat: 22.4 g; Carbohydrates: 39.3 g; Glycemic Load: 9.8 (Low); Carbohydrate Exchanges: 4.1; Protein-Fat Exchanges: 2.9; Fiber: 5 g Ingredients: Przygotowanie: Cook the pasta in salted water according to the package instructions. Drain and set aside. Clean the mushrooms and cut them into smaller pieces.Cut the [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":26167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-26166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en-us"],"_links":{"self":[{"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/posts\/26166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/comments?post=26166"}],"version-history":[{"count":1,"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/posts\/26166\/revisions"}],"predecessor-version":[{"id":26209,"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/posts\/26166\/revisions\/26209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/media\/26167"}],"wp:attachment":[{"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/media?parent=26166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/categories?post=26166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/niskiig.pl\/en-us\/wp-json\/wp\/v2\/tags?post=26166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}